Indoor Activities and Exercises
Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.
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Nocatee Location
Our Nocatee office is located in the Nocatee Town Center, next to Watson Reality and across from Publix. We are scheduling appointments from 9:30 AM to 5:00 PM Monday, Tuesday, Wednesday and Friday. Some after 5:00 PM appointments available so call us at 904-834-2717 to schedule the day and time that is most convenient for you.
Ponte Vedra Wellness Center - Nocatee
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Look for us at the Nocatee Farmer's Market, held on the third Saturday of each month! |
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Special Offer
Exclusive Offer
Take advantage of this month's "Condition of the Week" Special Offers!
Back Pain - Dec 3 - 15
Elbow/Shoulder - Dec 10 - 22
Sciatica - Dec 17 - 29
Accident Injury - Dec 24 - Jan 5
Allergies - Dec 31 - Jan 12
It's The Holidays At Ponte Vedra Wellness Center!
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Contact Us Using the Form Below:
Ponte Vedra Office
Ponte Vedra Wellness Center
100 Corridor Rd. S. Suite 220
Ponte Vedra Beach, FL 32082
Get DirectionsPonte Vedra Beach, FL 32082
- Phone: 904-273-2691
- Fax: 904-273-4607
- Email Us
Office Hours
| Day | ||
|---|---|---|
| Monday | 8:30am-1:30pm | 3:00pm-6:00pm |
| Tuesday | 2:00pm | 6:30pm |
| Wednesday | 9:00am | 6:00pm |
| Thursday | 9:00am | 1:00pm |
| Friday | 8:00am | 5:00pm |
| Saturday | 9:00am | 11:00am |
| Sunday | Closed-Emergencies Only | Closed-Emergencies Only |
Nocatee Office
Ponte Vedra Wellness Center - Nocatee
205 Marketside Avenue Suite 200
Ponte Vedra Beach, FL 32081
Get DirectionsPonte Vedra Beach, FL 32081
- Phone: 904-834-2717
Office Hours
| Day | ||
|---|---|---|
| Monday | 8:00am | 5:00pm |
| Tuesday | 8:00am | 3:30pm |
| Wednesday | 9:30am | 5:00pm |
| Thursday | 8:00am | 1:00pm |
| Friday | 9:30am | 5:00pm |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |
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