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Headache & Migraine Relief FAQs

Frequently Asked Questions About Headache and Migraine Relief

Headaches and migraines are problems that millions of people deal with every day. They can range in severity, and many triggers bring forth the headaches or migraines. Some people can experience pain on one side of the head, while others can have accompanying symptoms. Fortunately, though, chiropractic care is known to reduce the pain and symptoms of headaches and migraines. If you are in the Ponte Vedra Beach area and constantly suffer from headaches or migraines, let our chiropractor at Ponte Vedra Wellness Center help you. We understand that many people have questions about headache and migraine relief, so below are a few answers to them. If you more questions about it, don’t hesitate to ask us.

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How Can a Chiropractor Help?

A chiropractor can determine the main reason why your headaches or migraines are occurring with various tests. A doctor of chiropractic can also make a holistic plan to help you get the relief that you need. This plan tailored to your needs, so you will get the best out of your sessions with a chiropractor, which will help reduce your headaches or migraines.

What Chiropractic Methods Can Reduce My Headache?

The beauty of visiting a chiropractor for headache and migraine relief is that there is not just one method that can be used to help relieve them. There are actually many. Everyone experience headaches and migraines differently, and the methods used for you will work for you only. Some techniques that are known to help with headaches and migraines are massage therapy, spinal adjustments, exercises, stress management, and nutritional counseling. 

Can I Avoid Headache And Migraine Triggers?

Yes! With the guidance of a chiropractor, you can avoid headaches and migraine triggers. Some triggers that cause them are related to stress, foods, and emotional factors, and a chiropractor can find out what are causing your headache or migraine episodes and advice you on how to prevent them.

Contact Our Doctor at Ponte Vedra Wellness Center Today to Make an Appointment

If you suffer from headaches or migraines, then give Ponte Vedra Wellness Center in Ponte Vedra Beach, FL, a call today to make an appointment with our chiropractor. Our chiropractic team can help you alleviate your headache or migraine and keep them at bay. Schedule an appointment on our website or by calling us at 904-273-2691.

Our Locations

Office Hours

Ponte Vedra Office

Monday:

8:30 am-1:30 pm

3:00 pm-6:15 pm

Tuesday:

Administrative Hours Only

2:00 pm-6:30 pm

Wednesday:

9:00 pm-6:00 pm

Thursday:

Administrative Hours Only

9:00 am-1:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

9:00 am-11:00 am

Sunday:

Closed-Emergencies Only

Nocatee Office

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-3:00 pm

Friday:

9:30 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Headache Relief
    I’ve been seeing Dr. Hamer since August, 2011, for neck stiffness and headaches. My headaches and stiffness in my neck have improved; I actually now have no pain in these areas! Today I feel great; Dr. Hamer has helped me tremendously. I highly recommend Dr. Hamer and Ponte Vedra WellnessCenter.Dr. Hamer is caring and professional, and my expectations were exceedingly met. I feel better; therefore, I am enjoying life more."
    G. McB.
  • "Improved Flexibility
    I've been seeing Dr Hamer since July, for herniated discs. Dr. Hamer’s therapy has definitely improved my health: I am more flexible, have more energy, and I am enjoying a brighter outlook on life!"
    - Judi Brannan