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Massage Therapy

Massage therapy isn't just for relaxation. It is an essential healing tool that supports the body on many different levels. Whether it is a light, superficial massage or a deep tissue massage that works down into the muscle, the benefits are long-lasting and can be felt for days after treatment. There are many uses for massage therapy and it complements other healing techniques. 

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Benefits of Deep Tissue Massage

Deep tissue massage provides a wide range of benefits above and beyond just manipulating the soft tissue. Massage decreases inflammation and improves blood flow to an injured area. As circulation improves and inflammation decreases, toxins are carried away and fresh oxygen and nutrients are delivered to injured tissues. This allows for better flexibility and an increase in range of motion. 

Combining Chiropractic Care and Massage Therapy

A chiropractor will often combine massage therapy with chiropractic adjustment. By using the two together, both treatment options are enhanced. The adjustment restores alignment and balance while the massage increases blood flow to the area and strengthens soft tissues. Strengthening the muscles and improving their flexibility will allow them to provide better support to the skeletal system. Deep tissue massage is also an excellent complementary treatment option for physical therapy as well. 

Maintenance and Support

One of the most popular benefits of deep tissue massage is that it helps to keep the body healthy and in good condition. Receiving massage on a regular basis will keep the muscles and connective tissues strong and flexible. This not only improves circulation, it can also prevent future injuries. Deep tissue massage can also be used as a maintenance treatment for chronic conditions like arthritis and degenerative bone disease. The support it provides the body is beneficial in times of sickness and in health. 

In Ponte Vedra Beach, Visit Ponte Vedra Wellness Center and Learn More about Massage Therapy!

Our staff at Ponte Vedra Wellness Center offers massage therapy as part of our well-rounded treatment plans. The benefits provided by massage when combined with chiropractic care are beyond compare and will provide long-lasting results. When used as part of a maintenance program, massage therapy strengthens and tones both the soft tissues as well as the connective tissues. If you live in the Ponte Vedra area and are interested in learning more about massage therapy and the benefits it offers, stop by and schedule your first visit! We look forward to seeing you!

Our Locations

Office Hours

Ponte Vedra Office

Monday:

8:30 am-1:30 pm

3:00 pm-6:15 pm

Tuesday:

Administrative Hours Only

2:00 pm-6:30 pm

Wednesday:

9:00 pm-6:00 pm

Thursday:

Administrative Hours Only

9:00 am-1:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

9:00 am-11:00 am

Sunday:

Closed-Emergencies Only

Nocatee Office

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-3:00 pm

Friday:

9:30 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Headache Relief
    I’ve been seeing Dr. Hamer since August, 2011, for neck stiffness and headaches. My headaches and stiffness in my neck have improved; I actually now have no pain in these areas! Today I feel great; Dr. Hamer has helped me tremendously. I highly recommend Dr. Hamer and Ponte Vedra WellnessCenter.Dr. Hamer is caring and professional, and my expectations were exceedingly met. I feel better; therefore, I am enjoying life more."
    G. McB.
  • "Improved Flexibility
    I've been seeing Dr Hamer since July, for herniated discs. Dr. Hamer’s therapy has definitely improved my health: I am more flexible, have more energy, and I am enjoying a brighter outlook on life!"
    - Judi Brannan