Ice Capades
In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-count ...
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Virtual Office Tour
Welcome to Ponte Vedra Wellness Center
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Carpal Tunnel - June 4-16
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Elbow/Shoulder - Jun 25 - Jul 7
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Contact
Ponte Vedra Wellness Center
100 Corridor Rd. S. Suite 220
Ponte Vedra Beach, FL 32082
Get DirectionsPonte Vedra Beach, FL 32082
- Phone: 904-273-2691
- Fax: 904-273-4607
- Email Us
Office Hours
| Day | ||
|---|---|---|
| Monday | 8:30am-1:30pm | 3:00pm-6:00pm |
| Tuesday | 2:00pm | 6:30pm |
| Wednesday | 9:00am | 6:00pm |
| Thursday | 9:00am | 1:00pm |
| Friday | 8:00am | 5:00pm |
| Saturday | 9:00am | 11:00am |
| Sunday | Closed-Emergencies Only | Closed-Emergencies Only |
Featured Articles
Holiday Cheer
In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We ...
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An Apple a Day . . .
What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural g ...
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A User's Guide to Healthy Knees
Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions o ...
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When Your Spine Is In Line
Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones ...
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Standing Tall
Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and sma ...
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