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Practice Name

Ponte Vedra Wellness Center

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Primary Location
100 Corridor Rd. S. Suite 220
Ponte Vedra Beach, FL 32082
Phone: 904-273-2691
Fax: 904-273-4607

Office Hours

Day
Monday8:30am-1:30pm3:00pm-6:00pm
Tuesday2:00pm6:30pm
Wednesday9:00am6:00pm
Thursday9:00am1:00pm
Friday8:00am5:00pm
Saturday9:00am11:00am
SundayClosed-Emergencies OnlyClosed-Emergencies Only
Main Content

Pregnancy Chiropractic Care From Our Chiropractor in Ponte Vedra Beach and Nocatee

Many women find that during pregnancy their body goes through extreme changes that cause pain and discomfort. Seeing our Prenatal chiropractor in Ponte Vedra Beach and Nocatee is an option to relieve these symptoms. Methods such as the Webster technique, massage therapy, and spinal adjustments can make a difference. Here is some information about prenatal chiropractic care and how visiting Ponte Vedra Wellness Center can help relieve any discomfort you are experiencing.

Pregnant Woman

Preparing For Your Visit

After you schedule an appointment with our chiropractor, gather any documentation necessary that pertains to your health. Bring along paperwork from your family doctor and obstetrician signifying your current health assessment. This will be evaluated by our chiropractor to determine the best course of action to relieve discomfort. Make sure to wear loose, clothing to help keep you relaxed and comfortable during your appointment.

Know The Symptoms You Are Experiencing

A trip to our chiropractor can relieve many of the symptoms you experience within the body as a result of pregnancy. It is a good idea to jot down any uncomfortable symptoms you are having so you can discuss treatment options with our chiropractor during your visit. Back pain, poor posture, and pelvic discomfort are dealt with in the office using non-invasive methods without the use of any type of medication. Our practices are safe for both you and your unborn baby, giving you the peace of mind that you may find necessary relieve, often after just one appointment.

Know What The Process Entails

A trip to our practitioner can be taken from the early days of pregnancy leading right up to your last trimester. The methods used may be altered as your body changes. Each procedure is done using gentle movements to ensure you are comfortable throughout your session. Your sessions may include massage therapy to relieve sore muscles and loosen joints in the body. This is usually very pleasing and helps you to keep your body relaxed.

We use the Webster technique to adjust the alignment of your pelvis and help keep your nerve system working as it should. This is helpful to balance your ligaments and pelvic muscles and helps in the avoidance of a breech positioning of your fetus. This is done with gentle manipulation and does not cause discomfort or pain. We may also recommend light exercises and stretches to help you reduce any pain you are suffering from.

If you want to find out more about chiropractic care during pregnancy, or if you are ready to make an appointment with our Prenatal chiropractor, reach out to our practice by calling our Nocatee location at (904) 834-2717 or our Ponte Vedra Beach location at (904) 273-2691.

Special Offer

Exclusive Offer

Take advantage of this month's "Condition of the Week" Special Offers! 

Knee Pain - Feb 4-16
Carpal Tunnel - Feb 11 - 23
Migraines - Feb 18 - Mar 2
Back Pain - Feb 25 - Mar 9

 

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Success Stories

I would recommend Dr. Hamer and Ponte Vedra Wellness Center to my family and friends they provide the best therapeutic care for chiropractic needs, additionally they have a friendly and caring professional staff that supports Dr. Hamer's outstanding health care services.

Veronica V. -
Ponte Vedra Beach, FL


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Ponte Vedra Office

Ponte Vedra Wellness Center
100 Corridor Rd. S. Suite 220
Ponte Vedra Beach, FL 32082
Get Directions
 
  • Phone: 904-273-2691
  • Fax: 904-273-4607
  • Email Us

Office Hours

Day
Monday8:30am-1:30pm3:00pm-6:00pm
Tuesday2:00pm6:30pm
Wednesday9:00am6:00pm
Thursday9:00am1:00pm
Friday8:00am5:00pm
Saturday9:00am11:00am
SundayClosed-Emergencies OnlyClosed-Emergencies Only

Nocatee Office

Ponte Vedra Wellness Center - Nocatee
205 Marketside Avenue Suite 200
Ponte Vedra Beach, FL 32081
Get Directions
 
  • Phone: 904-834-2717

Office Hours

Day
Monday 8:00am 5:00pm
Tuesday 8:00am 3:30pm
Wednesday 9:30am 5:00pm
Thursday 8:00am 1:00pm
Friday 9:30am 5:00pm
Saturday Closed Closed
Sunday Closed Closed
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