Nocatee:

(904) 834-2717

Ponte Vedra Beach:

(904) 273-2691
Ponte Vedra Beach: (904) 273-2691
Nocatee: (904) 834-2717
Ponte Vedra Beach: (904) 273-2691
Nocatee: (904) 834-2717

Training Staff

Meet Our Training Staff

The Ponte Vedra Training Company offers personalized, medically-supervised one-on-one training with one of our certified personal trainers. In general, our fitness sessions focus on balance, strengthening the major muscle groups and improving flexibility but are specifically designed to achieve your fitness goals. We work with all ages and all fitness levels - it is never too late to improve physical fitness!

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Jeff White
 is one of the founders of the Ponte Vedra Training Company and oversees the program as well as trains individuals one-on-one.  Jeff is a trained firefighter and paramedic and has worked with Clay County Fire and Rescue since 2008. In 2012, Jeff received his AFAA Personal Training Certification and as someone committed to living a healthy lifestyle, he is able to empart a great deal of enthusiasm for fitness to his training clients. Jeff was born and raised in Buffalo, New York and moved to Florida in 2001 to pursue his career in firefighting.Jeff is married to Dr. Erika Hamer and together they have a son, Ashton. In his spare time, Jeff enjoys all types of outdoor activities and loves to golf.

Locations

Find us on the map

Office Hours

Ponte Vedra Beach Office

Monday

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Tuesday

8:00 am - 5:30 pm

Wednesday

8:00 am - 5:30 pm

Thursday

8:30 am - 3:00 pm

Friday

8:00 am - 5:00 pm

Saturday

By Appointment Only

Sunday

Closed

Nocatee Office

Monday

By Appointment Only

Tuesday

By Appointment Only

Wednesday

By Appointment Only

Thursday

By Appointment Only

Friday

Closed

Saturday

Closed

Sunday

Closed

Ponte Vedra Beach Office

Monday
8:00 am - 12:00 pm 2:30 pm - 6:00 pm
Tuesday
8:00 am - 5:30 pm
Wednesday
8:00 am - 5:30 pm
Thursday
8:30 am - 3:00 pm
Friday
8:00 am - 5:00 pm
Saturday
By Appointment Only
Sunday
Closed

Nocatee Office

Monday
By Appointment Only
Tuesday
By Appointment Only
Wednesday
By Appointment Only
Thursday
By Appointment Only
Friday
Closed
Saturday
Closed
Sunday
Closed