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Plantar Fasciitis

Our feet take us everywhere and making sure you have the right doctor to better your foot health is a must. With the right chiropractor and the right medical assistance, you can get your plantar fasciitis taken care of and can make your life far much better. Our staff at Ponte Vedra Wellness Center can diagnose and treat plantar fasciitis.

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What is Plantar Fasciitis?

Plantar fasciitis is better known as heel pain. This pain can be the result of bone spurs, the way you walk, misalignment and so much more. Chiropractic care is a fantastic way to help relieve pain that is associated with plantar fasciitis. This pain is something that many people deal with and that finding the proper treatment is a must.

For those seeking pain relief from plantar fasciitis, there are some treatments that might work better for you than for others. Taking the time to speak with a great chiropractor like those at Ponte Vedra Wellness Center can help you to find the treatment option that is going to work best for you and for your particular case.

Plantar Fasciitis Treatment

There are a few different things that you can do to help make living with plantar fasciitis easier. One treatment that is very helpful is massage. This is going to help to loosen up the muscles, it is going to help stretch the muscles, and it is going to help make living with the pain of plantar fasciitis easier. It is helpful to note that certain massages are going to work better for some patients than others and that taking the time to find the right treatment for you is key.

Another treatment that is very helpful exercises. Your chiropractor can help you to find the right exercises to help lengthen the muscle at your heel, to help make your muscles looser so that you can move freer, and can also help you to compensate and live with plantar fasciitis. Your chiropractor can help to create a great treatment plan that is going to help you get better and to deal with your pain.

Should You Treat Your Plantar Fasciitis?

Living with the pain that comes from a chronic condition can be nearly impossible. Though you might imagine that you can live with the pain and deal with it, using NSAID pain killers is a great way to help manage the pain but it is always best to take a closer look at the causes then work out a more permanent solution.

For those looking for treatment options, the doctors with Ponte Vedra Wellness Center in the Ponte Vedra Beach area can help you to find the right treatment and exercises to help get rid of your pain. You can call us at 904-273-2691 for our Ponte Vedra office, or 904-834-2717 for our Nocatee location!

Our Locations

Office Hours

Ponte Vedra Office

Monday:

8:30 am-1:30 pm

3:00 pm-6:15 pm

Tuesday:

Administrative Hours Only

2:00 pm-6:30 pm

Wednesday:

9:00 pm-6:00 pm

Thursday:

Administrative Hours Only

9:00 am-1:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

9:00 am-11:00 am

Sunday:

Closed-Emergencies Only

Nocatee Office

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-3:00 pm

Friday:

9:30 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Headache Relief
    I’ve been seeing Dr. Hamer since August, 2011, for neck stiffness and headaches. My headaches and stiffness in my neck have improved; I actually now have no pain in these areas! Today I feel great; Dr. Hamer has helped me tremendously. I highly recommend Dr. Hamer and Ponte Vedra WellnessCenter.Dr. Hamer is caring and professional, and my expectations were exceedingly met. I feel better; therefore, I am enjoying life more."
    G. McB.
  • "Improved Flexibility
    I've been seeing Dr Hamer since July, for herniated discs. Dr. Hamer’s therapy has definitely improved my health: I am more flexible, have more energy, and I am enjoying a brighter outlook on life!"
    - Judi Brannan