The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," ...View Article
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At Ponte Vedra Wellness Center, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Ponte Vedra Beach office.
Our Services Include:
Our Ponte Vedra Beach and Nocatee chiropractors can help with conditions such as:
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Erika Hamer has years of training and experience in spinal adjustment.
We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for youDr. Erika Hamer can provide a structured nutritional program based on your individual needs.
We are pleased to announce that we offer spinal decompression. Dr. Hamer is the only certified doctor in this technique. In our practice we use a Kennedy Decompression Table that is designed to be state of the are and pain free. If you are experiencing symptoms of neck pain, low back pain, pain that radiated into your arm or into your leg, or perhaps you have been told that you have a herniated disc then give us a call to see if you may be a candidate for spinal decompression. If you qualify it is a great non invasive way to eliminate pain and often avoid surgery.
To complement and enhance the healing effects of Dr. Erika specific Chiropractic adjustment treatment, we at Ponte Vedra Wellness Center also provide the following physiological therapeutic procedures: