If you are experiencing back pain due to a car accident injury or a sports injury, the discomfort can significantly impact your daily activities. At Ponte Vedra Wellness Center in Ponte Vedra Beach and Nocatee, FL, we provide various treatments to reduce your aches and improve your overall health. Continue reading to learn about the most common causes of back pain!
Muscle Strain and Sprain
A muscle strain or sprain is a frequent cause of back pain. Overexertion, lifting heavy objects incorrectly, or sudden movements can lead to muscle injuries. These strains and sprains often result in pain, stiffness, and limited mobility.
Herniated Discs
Herniated or slipped discs occur when the soft tissue inside the discs between vertebrae protrudes through a tear. This condition can compress nearby nerves, causing significant pain, numbness, and weakness, particularly in the lower back.
Degenerative Disc Disease
As people age, the discs in their spine naturally deteriorate. Degenerative disc disease is a condition where the discs lose their cushioning ability, which leads to pain and discomfort. This degeneration can also cause other spinal issues, such as herniated discs or spinal stenosis.
Spinal Stenosis
Spinal stenosis is the narrowing of the spinal canal, which can put pressure on the spinal cord and nerves. This condition often results in pain and muscle weakness. It commonly occurs in the lower back and neck.
Poor Posture
Poor posture can also cause back pain. Sitting or standing with improper alignment can strain the muscles and ligaments in the back, creating discomfort over time. Maintaining good posture is crucial for preventing and alleviating back pain.
Osteoarthritis
Osteoarthritis is a degenerative joint disease that affects the spine’s facet joints. It can cause pain, stiffness, and reduced flexibility in the back. Osteoarthritis is more common in older adults and those with a history of joint injuries.
Chiropractic Care for Back Pain
Chiropractic care can be highly effective in treating back pain. Our chiropractors use spinal manipulation and other techniques to relieve pain, improve function, and promote healing. Not only that, but treatments are safe and non-invasive, so medications and surgery are not required to help you recover.
Contact Ponte Vedra Wellness Center for an Appointment Today!
If you have back pain that is not going away, let our team at Ponte Vedra Wellness Center in Ponte Vedra Beach and Nocatee, FL, help. With treatments like chiropractic adjustments and spinal decompression, we can ease your symptoms and help you feel your best. To schedule your appointment, contact us at (904) 273-2691 today. When you need a chiropractor near me, we are ready to assist you!