Nocatee:

(904) 834-2717

Ponte Vedra Beach:

(904) 273-2691
Ponte Vedra Beach: (904) 273-2691
Nocatee: (904) 834-2717
Ponte Vedra Beach: (904) 273-2691
Nocatee: (904) 834-2717

5 Common Chiropractic Techniques For Back and Neck Pain

Ponte Vedra Wellness Center is dedicated to providing patients with a range of options to treat neck pain and back pain that can affect their lives. We proudly offer these services to the residents in and around the Ponte Vedra Beach area. Let us work with you to help you get the relief and improvement you need.

Treatments for Neck Pain and Back Pain

The five most common chiropractic techniques used to treat neck and back pain include soft tissue therapy, spinal adjustments, spinal decompression, the Gonstead Technique, and Flexion-Distraction Therapy.

1. Soft Tissue Therapy

Soft tissue is manipulated and adjusted after your initial alignment. This soft tissue includes tendons, joints, and muscles. This added attention helps improve the condition that causes pain and helps increase the range of motion.

2. Spinal Adjustments

Spinal adjustments work to realign the spine to reduce pain and pressure on nerves and muscles. These alignments provide immediate relief from discomfort and pressure.

3. Spinal Decompression

Special tools and techniques allow the chiropractor to reduce the tension on the spine and stretch it to allow for decompression in any areas that are pushed together and causing discomfort.

4. The Gonstead Technique

The Gonstead Technique uses specific approaches to reducing pain and tension in the back and neck. This treatment option requires manual adjustments to get results.

5. Flexion-Distraction Therapy

This therapy technique is commonly used to stretch and align the spine. It increases the range of motion and is especially helpful for lower back pain. Reach out to us to schedule a consultation and discover which approaches offer the best results for your neck pain treatment needs.

Contact Our Chiropractors in Ponte Vedra Beach and Nocatee, FL

If you are looking for effective neck pain treatment, you can count on the experts at Ponte Vedra Wellness Center to provide you with options that get results. Are you looking for a chiropractor near you? Call or stop by our clinic, serving Nocatee and Ponte Vedra Beach, to schedule an appointment for neck pain treatment today.

Locations

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Office Hours

Ponte Vedra Beach Office

Monday

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Tuesday

8:00 am - 5:30 pm

Wednesday

8:00 am - 5:30 pm

Thursday

8:30 am - 3:00 pm

Friday

8:00 am - 5:00 pm

Saturday

By Appointment Only

Sunday

Closed

Nocatee Office

Monday

By Appointment Only

Tuesday

By Appointment Only

Wednesday

By Appointment Only

Thursday

By Appointment Only

Friday

Closed

Saturday

Closed

Sunday

Closed

Ponte Vedra Beach Office

Monday
8:00 am - 12:00 pm 2:30 pm - 6:00 pm
Tuesday
8:00 am - 5:30 pm
Wednesday
8:00 am - 5:30 pm
Thursday
8:30 am - 3:00 pm
Friday
8:00 am - 5:00 pm
Saturday
By Appointment Only
Sunday
Closed

Nocatee Office

Monday
By Appointment Only
Tuesday
By Appointment Only
Wednesday
By Appointment Only
Thursday
By Appointment Only
Friday
Closed
Saturday
Closed
Sunday
Closed