Back to School Neck, Back, and Shoulder Pains

Going back to school is an exciting time for kids. One major drawback to going back to school is carrying all of the books and other school supplies that are needed throughout the day. While younger children may not have to worry about carrying heavy backpacks, older children can begin to experience neck pain, back pain, and shoulder pain as soon as they start having homework. Taking your child to a chiropractor on a regular basis can help reduce the stress and strain on the muscles of the neck, back, and shoulders.

The Problem with Backpacks

Backpacks are a great way to carry all of the school supplies a student will need during the day. The problem is that backpacks can become very heavy, especially for a child. While backpacks were designed to be carried across the back with the weight evenly dispersed over the shoulders, many children don't carry them that way. Instead, they carry them over one shoulder or by their straps. This unbalanced weight can put stress on their necks, backs, and shoulders.

Reduce the Stress on Your Child’s Neck, Back, and Shoulders

Too much stress on your child’s upper back, neck, and shoulders can result in mild to moderate pain and discomfort. Teaching your child to wear a backpack correctly and receiving regular chiropractic adjustments will reduce discomfort and minimize neck, back, and shoulder pain. Deep tissue massage can also help.

Check Out the Treatment Options at Ponte Vedra Wellness Center in Ponte Vedra Beach!

Visit Ponte Vedra Wellness Center if your child is experiencing any type of shoulder, back, or neck pain that is a result of carrying heavy backpacks or book bags. Visiting a chiropractor can bring the body back into its natural alignment and prevent soreness that often accompanies the stress of attending school and carrying several books at one time.