Nocatee:

(904) 834-2717

Ponte Vedra Beach:

(904) 273-2691
Ponte Vedra Beach: (904) 273-2691
Nocatee: (904) 834-2717
Ponte Vedra Beach: (904) 273-2691
Nocatee: (904) 834-2717

Back Pain Remedies

back pain

Chiropractic adjustments are an effective back pain treatment when your spine is out of alignment and causing stress on your muscles, ligaments, and tendons. When you are dealing with back pain, neck pain, or problems with your large joints, our team at Ponte Vedra Wellness Center in Ponte Vedra Beach can help. If you are a resident of Nocatee, Ponte Vedra Beach, or the surrounding areas, we are conveniently located to provide you with the chiropractic care you need to heal naturally.

Your Chiropractic Assessment

When you meet with a chiropractor to discuss your symptoms, you will go through an evaluation to determine the best course of treatment to help your body heal. You will discuss your treatment goals and if you have any medical history that may be causing your symptoms. Your strength and range of motion will be tested and you will be asked about your level of pain. Once the assessment is done, you will be able to begin chiropractic treatment to begin your healing journey.

What to Expect During Chiropractic Care

Chiropractic adjustments are a common treatment used by chiropractors to get your spine in alignment. This can be done using an activator, a specialized table, or by using body movements to adjust the spine. You may also have stretching, decompression techniques, ultrasound, massage, or electrical muscle stimulation to help relax your muscles and heal your body. If you are taught exercises to do at home, it is important to follow through with your exercises to strengthen your body slowly over time.

Schedule Your Chiropractic Care Session in Ponte Vedra Beach, FL

If you are in pain or dealing with an injury, it's time to learn more about chiropractic care. Contact Ponte Vedra Wellness Center at (904) 273-2691 to set up an initial consultation and meet with Dr. Hamer. Get the care you deserve through chiropractic adjustments, decompression techniques, ultrasound, and soft tissue mobilization.

Locations

Find us on the map

Office Hours

Ponte Vedra Beach Office

Monday

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Tuesday

8:00 am - 5:30 pm

Wednesday

8:00 am - 5:30 pm

Thursday

8:30 am - 3:00 pm

Friday

8:00 am - 5:00 pm

Saturday

By Appointment Only

Sunday

Closed

Nocatee Office

Monday

By Appointment Only

Tuesday

By Appointment Only

Wednesday

By Appointment Only

Thursday

By Appointment Only

Friday

Closed

Saturday

Closed

Sunday

Closed

Ponte Vedra Beach Office

Monday
8:00 am - 12:00 pm 2:30 pm - 6:00 pm
Tuesday
8:00 am - 5:30 pm
Wednesday
8:00 am - 5:30 pm
Thursday
8:30 am - 3:00 pm
Friday
8:00 am - 5:00 pm
Saturday
By Appointment Only
Sunday
Closed

Nocatee Office

Monday
By Appointment Only
Tuesday
By Appointment Only
Wednesday
By Appointment Only
Thursday
By Appointment Only
Friday
Closed
Saturday
Closed
Sunday
Closed