For those who prefer a more holistic approach to healthcare, chiropractic care can be a great option. It is care that seeks to go to the root cause of the symptoms. When you have back pain you may consider surgery but surgery can be risky and have lengthy recovery times. Chiropractic care offers a non-invasive alternative. At Ponte Vedra Wellness Center, serving Ponte Vedra Beach, FL, and Nocatee, FL, we use gentle chiropractic adjustments to help with pain management.
When you come into our office with back pain, we seek to find the root cause of your back pain to help you get lasting pain relief. Here are some ways we may be able to help:
Spinal decompression stretches the spine to increase the space between the vertebrae and take the pressure off of the nerve. If you have a herniated disc, goal is to have the disc return to its spot between the vertebrae.
A chiropractic adjustment is a basic treatment used by chiropractors. Gentle chiropractic techniques can help the spine to maintain its health and provide support for the rest of the body, which can be important.
Cold laser therapy can help stimulate cells to regenerate and help you to get pain relief by increasing circulation.
Corrective exercise may be recommended to go along with our gentle chiropractic care. Once the disc has returned to its proper location, it can be important to make sure that it stays where it belongs. This requires the muscles, ligaments, and tendons in the back to be strong and do their job of supporting the spine correctly.
Contact us at Ponte Vedra Wellness Center when you need gentle chiropractic care for your back pain. Reach out to our offices at (904) 273-2691 in Ponte Vedra Beach, FL, and (904) 834-2717 for Nocatee, FL, to make an appointment.
615 A1A N #102
Ponte Vedra Beach, FL 32082
8:00 am - 12:00 pm
2:30 pm - 6:00 pm
8:00 am - 5:30 pm
8:00 am - 5:30 pm
8:30 am - 3:00 pm
8:00 am - 5:00 pm
By Appointment Only
Closed
By Appointment Only
By Appointment Only
By Appointment Only
By Appointment Only
Closed
Closed
Closed